“The quest is to be liberated from the negative, which is really our own will to nothingness. And once having said yes to the instant, the affirmation is contagious. It bursts into a chain of affirmations that knows no limit. To say yes to one instant is to say yes to all of existence.”- Otto Hoffman.
Dr Vingie LaVida, the musical psychotherapist presents the 1st therapy session. This is the 1st mix in a series designed specifically for mental excersise, a type of brain yoga if you want to give it a name.